It's possible to resist the varicose veins, what should I do if started to appear, the Sputnik-out of a specialist.
The venous pattern of the legs many people perceive as a norm.
Varicose veins disease or is a consequence of the a lot of? How dangerous is it? Let's consider it from the standpoint of the physiology of the body.
More common in europeans
Varicose disease known since the time of Egypt. Trying to Hippocrates, and Avicenna.
Now that the disease affects so much the working population. It is often not physiological condition.
The outflow of blood from the lower extremities occurs in the veins: deep, deep in the muscles, the subcutaneous extension to the subcutaneous fat. Deep to the superficial venous system of the legs is connected to the connecting veins. A fundamental feature of the structure of the lower limb veins are valves that direct the blood flow to serious heart, letting the blood flow down. Valves in the connecting veins allows the blood flow in the saphenous veins to the deep, to prevent the return. Venous valves in the legs unequally distributed. Most of them in the leg, less of the femur.
It is interesting that the varicose veins often affects people, the white skin color. The reason lies in the fact that the number of valves. The representatives of the Negroid and mongoloid races number of valves several times more than the Caucasian.
If the dam spill
What causes the blood flow in the veins of the heart? First, the active contraction of the muscles of the foot, shank and thigh, as well as the contraction of the diaphragm, and the heartbeat. Every movement-twitch muscles to squeeze the blood in my veins, and then press towards the heart. It is believed that the calf muscle is the second heart of the body, because if you enter you play an important role.
The laws of motion, the fluid in the body do not differ from the laws of fluid movement in nature.
If the path of the river appears, the obstacle (dam), the small obstacles, the river begins to widen (spread). The same thing happens in the body. If in the veins, towards the heart, where it is compressed, not pumped, the excess amount of blood spread to the lower part of the veins, thereby disturbing the operation of the valves (not closed) only the blood flow to the General. The veins start to expand.
Varicose veins (varicose veins) can be considered an extension of the saphenous veins. If we talk about the legs when a person stands, the veins don't must extend above the skin level.
Two approaches to solving the problem:
- to treat the fact that the venous valves, solder, or remove the superficial veins;
- eliminate the cause of the constriction or clamping of the vein towards the heart.
The blood of the lower limbs ascends to the femoral vein, which are collected in the inferior Vena cava, which then enters the right atrium.
This long journey, many obstacles, where is Vienna (venous pole) can be narrow, by increasing the pressure on the lower parts.
If problems arise in the colon (see the appendix), based on the anatomy of the veins first swell of the left leg (the bell), so you need to carefully monitor bowel movements and to avoid constipation.
The normal stools a person needs daily, in the morning. It is important to adhere to the appropriate eating behaviour.
What you need to know about varicose veins in women
Childbirth in women weakened pelvic floor muscles, which puts pressure on the femoral vein.
The first bell, the weakness of the pelvic floor, the appearance of spider veins in the ankle bone area. It is very effective for any exercise that strengthens the pelvic floor muscles such as Kegel exercises.
Inflammation of the ovaries or the adhesive disease both cause-and-consequence of varicose veins. The venous blood becomes saturated with toxins, and carbon dioxide, and stagnation is always an increase in the concentration of those toxins that lead to inflammation and tissue change, therefore, the organs located in the pelvis, are in danger. Stagnation of the venous blood in the pool, including cause of infertility, impotence and hemorrhoids.
Because the blood stasis in the pool may be the sedentary lifestyle and sedentary work. That's why the motion during the day, or banal charging operation is essential.
Hormonal women acceptance of contraceptives leads to chronic venous insufficiency.
Since that is not damaged?
State, and anatomical position of the liver play a big role, nor the prevention (if healthy), or in the event (if there are deviations) of varicose veins.
As into a vein, and then the lower limbs to the right atrium, into and under the liver, any liver enlargement, or rotate the axis, because compression of the veins and increase the venous pressure, the lower classes, and thus the varicose veins.
Grado-abdominal diaphragm sensitive to the psycho-emotional status of people. The negative emotions (fear, anger, irritation) caused by the release of the hormones adrenaline and cortisol, which can cause a however, muscle spasm, clamp the lumen at the venous pole.
Given that irritated you during the day, not just once or twice, the health of the nervous system is of great importance in the treatment and prevention of varicose veins.
Injuries to the lumbar spine, weakness of the square lumbar muscles form the incorrect function of the venous pump (pumps blood through inhalation, and exhalation). This creates a stagnation pressure increases in the veins and as a consequence – the expansion of the blood vessels.
Wearing tight clothing, and the footwear also promotes the compression of superficial veins and obstruction of the movement, the flow of blood.
Very dangerous sitting posture with the upturned legs of the other. If this position is not only clamped the vein to the knee hole, but it disturbed the position of the pelvic organs.
Keep the process under control
To define and solve the problem help tests – ultrasound, x-ray contrast media, and others.
The condition of the blood directly affects the varicose veins. Thick, sticky blood is always very difficult to push upwards, overcoming the gravitational force of the Earth. This leads to deterioration of the venous blood vessels, valves, and the formation of blood clots. This is a very dangerous condition because the blood clot break away, hitting the lungs or the heart, can lead to a quick death, sometimes the doctors just haven't had time to get to the emergency help.
Uncontrolled long-varicose veins can lead to thrombophlebitis, because of the stagnant venous blood, rich in toxins, and can cause inflammation of the internal surface (epithelial lining) of the vein.
It is important that the varicose veins under control – once a vein is maximum extended, then return to the previous state, it would be impossible. Except that to remove. But you have to understand that the body is nothing extra amount of blood to remove vein are redistributed in the vicinity, increasing the burden on them.
If symptoms consult a doctor?
The first signs of trouble will be swelling of the lower legs, feeling of heaviness in the legs appear long stay standing or sitting. These symptoms disappear or significantly decrease, if you walk after a night's rest.
If you ignore these symptoms, then sooner or later it will be unbearable pain in calves, burning sensation in the legs and night cramps in the calf muscles. Occurs, all the external changes. The thighs and legs appear a little blue-red vascular "stars", the skin begins to show the blood vessels with a diameter of 2 mm, and finally the most typical manifestations of the disease – varicose veins.
Today, two methods of treatment of varicose veins: surgical and conservative.
The conservative treatment of a maximum eliminate the factors that led to the varicose veins. However, the situation is strongly influenced by genetic disposition – then, as they say, just fight the consequences.
How to maintain your body?
Must comply with the water-drinking control. Water is taken in part: often, in small doses. No way, food, which can cause thirst, constipation, and atherosclerosis. Completely eliminated sweets, because the sugar leads to glycation of the red blood cells and thrombosis, flour, the flour, as it leads to bloating.
You need a physical activity (swimming, Nordic walking), as well as a special daily exercises for the legs. But the active sport, weight lifting is not suitable.
The manifestation of varicose veins wear compression underwear or impose elastic bandage. It is very important that the bandage, when the provision does not change the shape of the imposition of a bond to begin all your leg, grabbing the heel.
The doctor should take the medicine, venotonic.
Today is also very popular sclerotherapy, and laser correction. Highly effective pneumatic massage, if carried out the courses.
Involved in the prevention and treatment of varicose veins, pay attention to your symptoms that may be bothering you, that for the first time. Note that the vein part of the body, these vessels of life, the wonderful organ. Be healthy!